Faith & Spirituality

"Be the change you wish to see in the world." 
Mahatma Ghandi


"May we grow spiritually, unfold emotionally, learn intellectually, and prosper in wholeness of health and affairs."  Craig Carter, Your Handbook for Healing


Faith and spirituality are such deep dimensions of a person.  They need not be limiting or confusing.  You just start where you are and seek truth; in time you'll find your way.
Have you experienced religion as a harsh or controlling force in your life?   Would you like to become more spiritual, but you feel confused and ambivalent about religion? Has a strict upbringing left you with feelings of shame or guilt? Are you simply seeking to grow deeper at this point in your life? Whatever your faith or religious background, you can find a healthier, more uplifting spiritual life when you clear away the cobwebs and the fog, and all the negative ideas that may have been imposed upon you.  We are all on a path from less light to more light; I would be happy to walk alongside you on your journey of exploration.


"Let us love one another, because love is from God. 
Everyone who loves is born of God and knows God. 
Whoever does not love, does not know God,
for God is love."   Apostle John


Don't let anyone tell you different!


The Qualities of a Spiritual Life
Sri Sri Ravi Shankar, HuffPo

Life is more than matter. If it were just matter, there would be no need for comfort. Matter does not feel comfort or discomfort, beauty or ugliness, love or compassion, joy or sorrow. Will a chair ever feel sorry or happy? No, matter does not have these finer values. They belong to the realm of the spirit. But life is also more than spirit. If it were just spirit, there would be no need for water, food, or rest. Human life is a combination of both matter and spirit.

The nature of the spirit

Spirit experiences and expresses values. Values are feelings and emotions -- that which cannot be captured totally by words or understood by the intellect. The goal of the spiritual path is to understand the spiritual dimension of life and live fully all the values that the spirit represents. What are those values? Peace, love, joy, beauty, unlimited knowledge, and the capacity to understand both mind and matter.

Comfort: A quality of consciousness

Whatever one does is directed towards one goal, happiness or comfort. Often people think that comfort comes in a material way, through matter alone. Comfort is a quality of consciousness. To some degree it does depend on matter, but to a greater degree it depends on attitude and understanding.

The true nature of the spirit is comprehension

You listen, you understand and you absorb. Who is understanding? Who is absorbing? It is the spirit in your body that is taking in the knowledge. And this knowledge is not coming through sight, sound, smell, taste and touch alone. It is also coming from inside as intuition.

The very nature of consciousness is knowledge

You can say that at every level of consciousness, knowledge is present. And consciousness is present! If it were nothing, it could not be present. It is something, yet it is not finite. You cannot measure consciousness, so it is present and infinite.

The nature of your consciousness is peace: You are love

Consciousness is peace. You are peace, you are truth, and you are energy, walking, moving, talking, sitting. The "self" is energy and the "self" is knowledge, the knowing and the knower. This consciousness is love, you are love. Understanding and living this is the spiritual life. Life attains its richest form through the spiritual dimension. Without it life becomes very shallow and you are unhappy, dependent, depressed and miserable.

The effects of the spiritual dimension on society

This is a great sense of belongingness, responsibility, compassion and caring for the whole of humanity. The spiritual dimension, in its true form, breaks the narrow boundaries of caste, creed, religion and nationality. Wars will be eliminated only through spiritual understanding.

The spiritual path is not an escape from life

Actually, the spiritual path makes life more difficult! In India people think the spiritual life is easy -- go to an ashram where you don't have to work hard. No! The spiritual path is not an escape from hard work or sincere action, just as social service is not an escape to a comfortable life. In both situations you have to put your heart and soul into your actions and be ready to give a hundred percent of yourself. The spiritual life will bring you enormous joy, more contentment, more peace and more energy than you can find, but it's not an escape.

The spiritual path is not an escape from responsibility

The spiritual path means taking responsibility. If you think it is difficult to manage your children and your spouse, you will be given more people to care for. If you are ready to take responsibility for 20 people, 2,000 people, 20 million people, then you are on the path. The spiritual path is not an escape from responsibility, but taking responsibility.

The spiritual path is not an escape from hard work

Intelligent, effective work is part of the spiritual life. When you are working hard you may think you deserve compassion. I say that if you are working hard and doing it with intelligence, then you need appreciation, not compassion. If someone is taking five hours to complete something that can be done in half an hour, it doesn't need compassion.

Knowing peace

Another aspect of spiritual life is peace -- knowing that peace is your nature. At any moment, in any place, you can just sit and let go, knowing that inside you there is a pure clear space that's vast and deep. That inner space is what you are. Feeling this is knowing your spiritual dimension. ''I have come from peace, I am in peace, I will go back to peace. Peace is my origin and my goal.'' This inner affirmation or experience makes you a seeker.

A sense of sacredness

Still another aspect of spiritual life is a sense of sacredness. When you have a deep sense of thankfulness combined with regard and respect for everything that comes to you in life, it brings a sense of sacredness. In sacredness there is awareness. Your mind is fully present in fear, anger or sacredness.

Service and silence

Silence heals and rejuvenates. Silence gives you depth and stability and brings creativity. Service brings the dynamic experience of heart. It creates a sense of belongingness. Lack of service can land a person in depression. Service alone can bring contentment in life, but service without silence tires you. Service without spirituality will be shallow and cannot be sustained for a long period of time. The deeper the silence, the more dynamic the outer activity becomes. Both are essential in life.

Have confidence

Have confidence in yourself. One who does not have confidence cannot achieve anything. Confidence clears doubt. Doubt is the opposite of confidence. Once you eliminate the negative, you will see that the positive has already happened. When doubt clears, confidence appears. So to gain confidence in yourself, you must understand what doubt is.

The nature of doubt

If you observe the nature of doubt, it is always about something that is positive. You doubt the goodness of other people, never their bad qualities. You doubt your own capabilities, never your incapabilities. On the spiritual path, you learn to handle things with intuition and inner freedom. I don't say don't doubt. I say doubt as much as you can. That will help you get through it before progressing further.